Truck Driver Fitness

Sitting down for most of the day for weeks at a time puts a strain on one’s body. Due to this, there has been a movement going through the trucking community — trucker fitness!

Those who are in to trucking fitness have figured out ways to stay healthy and active while spending most of their time sitting down. Several truck driver fitness gurus have started their own YouTube channels to showcase workouts and provide tips. Check one of them out!